What is hydrogen-infused water?

Hydrogen-infused water is water that has been enriched with molecular hydrogen (H2) gas. This process involves using electrolysis or other methods to dissolve hydrogen gas into water, resulting in a beverage with potential antioxidant properties and enhanced hydration benefits.

How does hydrogen water benefit health?

Hydrogen water is believed to exert antioxidant effects by neutralizing harmful free radicals in the body, potentially reducing oxidative stress and inflammation. Additionally, its smaller molecular size may facilitate better absorption and hydration at the cellular level.

Is hydrogen water safe to drink?

Yes, hydrogen water is generally considered safe for consumption. Molecular hydrogen is naturally occurring and non-toxic. However, it's essential to use reputable hydrogen water bottles and follow manufacturer guidelines for safe usage

.Are there any scientific studies supporting the benefits of hydrogen water?

Yes, there is a growing body of research investigating the potential health benefits of hydrogen water. Studies have explored its effects on various health markers, including antioxidant activity, inflammation, exercise performance, and recovery.

Can hydrogen water replace regular water?

yes, It can complement a balanced hydration routine, providing an additional source of hydration with potential wellness benefits.